Top 5 Healthy Sweeteners

Top 5 Healthy Sweeteners

Quitting refined sugar can be tough. But given how incredibly harmful sugar can be, it is definitely worth the effort. Luckily, there are quite a few sweeteners found in nature that are actually good for your health. They are low in calories, low in fructose and taste...
Home remedies for Diabetes

Home remedies for Diabetes

Diabetes has become a common heath problem. Some symptoms of diabetes weight loss, excessive thirst, include fatigue, increased urination, bruises and cut that are slow to blurred vision and heal. There are many natural remedies for diabetes which will help you...
Symptoms of  Breast Cancer

Symptoms of  Breast Cancer

“Breast cancer is the most common type of cancer seen in women both in the developed and less developed world. According to a World Health Organisation (WHO) report, around 508 000 women died due to breast cancer in 2011 Reportedly, breast cancer is one of the...
Health benefits of Black Pepper

Health benefits of Black Pepper

Black pepper is a hot, pungent spice with a host of health benefits. In fact, it is used extensively in Ayurvedic medicine. It has an active component called piperine that gives black pepper its characteristic taste. Plus, it contains iron, potassium, calcium,...
Five Indian Superfoods

Five Indian Superfoods

Food gives us energy, strength, and immunity, nourishes our body – to maintain all its miraculous systems in working order. Super foods are foods that provide potent immune system strengthening benefits and help to reduce the effects of medical conditions. The...
Home remedies for gas and bloating

Home remedies for gas and bloating

Although everyone experiences gas, some people are troubled by it more than others. At times, excessive gas can become uncomfortable or even painful. Here are some simple remedies which will help you to get rid of the gas and bloating: 1. Ajwain or Carom Seeds: Ajwain...