5 spices which helps in weight loss

5 spices which helps in weight loss

As the weight loss food is not delicious as our regular food, so the temptation to spice it up is tough to avoid. So, don’t worry here we have lined up a list of spices can help you reduce your weight and boost your body metabolism without fear of adverse effects:...
Home remedies for Cold and Flu

Home remedies for Cold and Flu

Cold and flu symptoms can make you miserable. When your nose is clogged, your throat’s raw, and your whole body aches, you want relief — and fast. So, here are few remedies for cold that you can find easily in your household to recover from:       1. A Cup of Hot...
Health benefits of Neem

Health benefits of Neem

For centuries, Neem, a miracle herb has been used in medicine for its considerable curative properties. Neem is a major constituent in almost all of Ayurvedic medicines and responsible for many cures. Every part of the plant, from its top most leaves to the thick...
Foods to boost your brain power

Foods to boost your brain power

Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. So here are few foods listed which would boost your brain power: 1. Brahmi This Ayurvedic herb has great mental benefits; it...
Health benefits of coffee

Health benefits of coffee

Coffee has an amazing number of health benefits. Now coffee drinkers can rejoice knowing that their favourite beverage not only helps them rejuvenated for what’s ahead, or even wind down from a rough day; it can also boost brain function, burn fat, and even...
Health benefits of Yoga

Health benefits of Yoga

Yoga is a combination of physical, mental, and spiritual practices that originated in India thousands of years ago. Yoga began as a Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world...