Kalonji seeds has more than 100 components in it and has excellent healing properties. It is been used for approximately 2000 years as a medicine for treating headache, nasal congestion , skin diseases and toothache. It is very powerful remedy for curing dry skin, psoriasis, dandruff and eczema . It is also being used as an internal treatment for digestive disorders, arthritis, weak immune systems and asthma. Listed below are some of the health benefits of Kalonji seeds:
- Keeps a Check on Diabetes
This is probably one of the most known benefits of kalonji. If you already have diabetes, kalonji oil can also help to manage it. Take half a teaspoon of the oil in a cup of black tea every morning, and see the difference in a few weeks.
- Alleviates Asthma
Ground kalonji seeds with a little bit of honey this in warm water and drink, helps in alleviating breathing trouble (asthma included) in children and adults alike. But you need to do this is for at least 45 days, and avoid cold beverages and food during the period.
- Aids Weight Loss
The warm water, honey, and lemon combination is often recommended for those who are on a diet. Now add a pinch of powdered kalonji seeds to this mix and see how it works. Many health enthusiasts have claimed that kalonji seeds is a miracle ingredient which helps in shedding those extra kilos.
- Strengthens Immunity
Kalonji oil, honey and warm water have more than one benefit. Apart from the ones already mentioned, it can also help to strengthen your immunity if consumed daily. If you add kalonji oil in boiling water and inhale the fumes, it can also reduce nasal congestion, and help those who suffer from sinusitis problems.
- Controls Blood Pressure
For those who suffer from or have the tendency of high blood pressure can drink half a teaspoon of kalonji oil with warm water to keep hypertension under control. It is of course advised to follow a proper diet along with it.